Yes, of course.

Many women believe that taking a bath during their period may cause illness. This is a myth that began when they got their first period, then continued into their adult life. Some women in the Ibbagamuwa Division of the Kurunegala District report that they they have never taken a bath during because of their belief in the myth.

The Grade 7 Health and Physical Education textbook unambiguously states the following:

Science-based education is essential to dispel such myths. This includes a comprehensive approach to discussions around overall health and hygiene. The Grassrooted Trust through their Mindful Menstruation programming in the Ibbagamuwa Division of the Kurunegala District have worked with women and mothers to challenge these myths, and help women move towards a healthier lifestyle.

“I was afraid to take a bath, no matter how much I sweated when I had my period, I never took a bath! I was afraid that something might happen, that I would get sick. After learning the truth, I lost this fear. Now, I take a bath every day, and because of the [menstrual] cup, I can even jump into the [Bathalagoda] lake without being afraid of getting sick!” – Mindful Menstruation participant